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Wandering Traveler
Sat on the Rocks

JRae Consulting

A Modernized and Progressive Approach to Traditional Therapy

Hi! It's me, JRae, your new Life Stylist! Tired of traditional therapy? Are you talking, talking, talking and going nowhere fast? Thought so. My no-nonsense, tough love (but gentle) approach helps facilitate real change quick and effectively.  Say goodbye to traditional therapy mindsets and hello to a brand new, rejuvenated you. Interested? Thought so. Let's chat.


Oh, and, just FYI, you stumbled upon this website for a reason- trust that the universe has a plan for you!

Jessica Rae

Life Stylist

M.S. Psychotherapy/Marriage and Family Therapy 

Lover and believer in kindness, miracles, fate and the belief that self-love and self-worth are the foundation to us living full and healthy lives.

Let's Start Styling Your Life!

The Time is Now. No, Seriously. Like, Right Now.

Lovers on a Rocky Beach

Relationship Coaching

As we all know, relationships are complicated. Although being in a relationship can be one of the most elevating and beautiful experiences in our lives, infidelity and betrayal are an unfortunate reality. If you are experiencing the aftermath of these life-shattering events, I can help. I am certified in treating affairs and trauma by the Gottman Institute and work with couples who have been affected by infidelity and betrayal. In addition, I guide my clients with general relationship management by helping to modify destructive and unhealthy patterns, deescalate toxicity, increase intimacy and eroticism, and recommend healthy communication efforts- these are just a few elements of coaching couples. Depending on each of my client’s goals, I help build healthy and fulfilling relationships or help my clients de-couple in the most peaceful way possible.

Life Coaching

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to them. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.  This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.

Wandering Traveler

Beauty and Wardrobe 

When you look your best, you feel your best. My beauty and wardrobe consulting services (yes, Men, this is for you, too!) are designed to give you the confidence boost you need to show up to this world confidently and lookin’ like a snack! Together, we will explore how to emphasize your best features and take pride in your appearance.  I can’t tell you how important and lifechanging this is! Trust me. Let’s chat. Or maybe we even go shopping! 

Dating Coaching

Navigating the dating world can be exhausting, challenging, and frustrating.  Are you not meeting the right people?  Things just aren't clicking on dates?  Not finding that warm and fuzzy feeling?  Dating is hard, that is for sure!  To help the process be more time efficient and less frustrating, I help to create effective and articulate dating profiles that help you attract a more pinpoint version of what you perceive to be a good fit for you.  I also advise on proper and appropriate communication with a romantic interest and train men and women of all ages on respectable, dating etiquette.  I also advise on how to show interest in your date by asking intentional questions and how to inquire on their interests and experiences to discern if this person can be your potential partner. 

Cup of coffee and croissant
Studying at Home

Mentorship and Motivation

Do you have an adult child struggling with motivation?  Do YOU struggle with motivation? Do not worry! I have created a proven and effective strategy to help straighten this out! Contact me to learn more!

"It's about the choice to show up and be real.  The choice to be honest. The choice to let our true selves be seen."

Brene Brown

Let's Chat

Contact me today to book your "Hour Of Power"


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